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Thomas Chuvala with Social Vanguard Media, Rob Shapiro with Sweet and Savory Cafe and Sarah Barbee with Sock It To Me Training

Posted on July 25, 2014July 25, 2014
http://stats.businessradiox.com/16331.mp3

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Thomas Chuvala- Social Vanguard Media

Tom started with Boyden global executive search in NYC as a project manager for international website roll-out and training of offices on how to update their micro sites via a CMS (think WordPress). From this he got his chops in marketing and how to effectively bill a brand and keep the message of the marketing on target. From that base of knowledge Tom broke into email marketing & social platform media management.

Rob Shapiro-Sweet and Savory Cafe and The Pub

Since 1992 we have been known as one of the best Wilmington restaurants. We create new daily specials that use the freshest ingredients to make your mouth water. Our Breakfast menu,Lunch menu, & Dinner menu changes quarterly, so you always have something new to try.

The Pub has redone itself with The Best Burger You’ll Ever Eat! Fresh ground in house every day utilizing only the best cuts of beef (short rib, brisket, chuck, rib-eye, tenderloin) in our own ratio. All served on Sweet n Savory’s fresh baked bread, topped with only the freshest ingredients and Chef Petty’s creations. Come see why The Pub is the best hamburger restaurant in Wilmington, Wrightsville Beach, Carolina Beach or Leland!

Sarah Barbee-Sock It To Me Training

Three years ago I began a journey with a simple goal of getting healthy and losing some weight.  Since then I’ve lost over 30 pounds, completed a marathon and 3 half marathons, and changed my entire outlook on life.  The healthier I became the more I wanted to share what I was learning, and help others reach their goals of a healthy and active lifestyle.

Whatever your personal goals or fitness needs I am ready to help you reach them.  I offer great packages for basic fitness training as well as a Walk to Run program.  Studies have shown that people who embark on a fitness program with a friend or loved one, perform better and reach their goals more quickly.  So I also have a buddy program where you can sign up with a friend and get healthy together.

 

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